So you are about 40 days into your New Year resolution. You've exchanged the fast food for your pots and pans but are you making small mistakes in the kitchen that are costing you calories? To find out, CLICK HERE....
Read MoreYour grandmother said it, your mother said it and now you say it to your kids, "Bundle up, or you'll catch a cold!" But is that just an old wives' tale or can you get sick from the cold? To read the article, CLICK HERE....
Read MoreAn interesting looking into the world of mental health and insurance. According to this article, just over half of the psychiatrists in the United States accept private insurance, many see this as an issue. To read the article, CLICK HERE....
Read MoreYou may think that grabbing that diet soda will be an okay snack while you try to lose a few pounds but you're only making it harder. To see the list of worst snacks for weight loss, CLICK HERE....
Read MoreHere's a list of foods that aren't quite at the superfood level but are quickly getting there. CLICK HERE....
Read More[caption id="attachment_391" align="alignleft" width="298"] Courtesy of www.telegraph.co.uk via Google Images.[/caption] A new study found that Facebook might actually decrease your happiness, not increase it, despite all the likes you may get on a status. Using 82 young adult Facebook users, researchers discovered that overtime, the more...
Read More[caption id="attachment_370" align="alignleft" width="294"] Courtesy of www.bubblews.com via Google Images.[/caption] Health.com reports that a recent study discovered that a cup of java is linked to positive emotions including happiness, calmness, pleasure, friendship, satisfaction, affection, and kindness. Coffee beans actually contain antioxidants and may cut down your...
Read More[caption id="attachment_336" align="alignright" width="255"] Courtesy of www.cholesteroladvice.net via Google Images.[/caption] About 100 million Americans have high cholesterol. Although there are a variety of sources, the more common causes are discussed in this article. Two of the biggest factors are your family history and what you eat....
Read More[caption id="attachment_288" align="alignleft" width="324"] Courtesy of www.marksdailyapple.com via Google Images.[/caption] Most of us think sunscreen, a good hat, and a nice pair of sunglasses protect our bodies from sun damage. They do. However, there are other sun protectors outside the personal hygiene aisle that can assist...
Read More[caption id="attachment_282" align="alignleft" width="323"] Courtesy of Sonoma University via Google Images.[/caption] It’s no secret that reading is good for your mind and intelligence, however, recent studies found that reading strengthens memory. In order to maintain good cognitive health, it’s instrumental to partake in mentally stimulating activities...
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