If you ever had to take Cod Liver Oil as a kid, like I did, you know how terrible it was but your mother swore by it. However, nowadays there's something better for you and guess what, you don't have to take it by the...
Read MoreAccording to this article, these winter vegetables are what you need to stay healthy this season. To see which vegetables they are, CLICK HERE....
Read MoreAs I sit here hunched over my computer reading this next article, I encourage you to do the opposite. To read the article, please sit up nice and straight and CLICK HERE....
Read MoreAccording to this week's article, living in Timbuktu may be better for your overall health. To read why, CLICK HERE....
Read MoreYour grandmother said it, your mother said it and now you say it to your kids, "Bundle up, or you'll catch a cold!" But is that just an old wives' tale or can you get sick from the cold? To read the article, CLICK HERE....
Read MoreLooking for a couple of ways to keep fit in the new year? Here's a list of things you can do to burn 100 calories. To see the list, CLICK HERE....
Read MoreAlready stressed in the new year? Meditating is said to not only relieve stress but subside pain as well. To read the article, CLICK HERE....
Read MoreHold your horses! Everyone seems to want to start of the new year more healthy but now is when doctors see patients with gym related injuries. Before you try the hottest new DVD workout or sign up for a gym membership, you should read this...
Read More[caption id="attachment_291" align="alignleft" width="294"] Courtesy of www.gamerfitnation.com via Google Images.[/caption] Happy 2014! If you haven't already made a list of resolutions this year, maybe this list can help, CLICK HERE. ...
Read MoreNext time you get the midday munchies, you may be making smarter choices when buying from a vending machine. Our friendly snack provider will start adding calorie information within the next two years. To read more, CLICK HERE....
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