Make Your Diet Headache Proof
Tired of those daily headaches? If so, making a few changes to your diet may be all you need. Be sure to stay away from tyramine, which is found in aged foods and drinks like dried fruit, aged cheese, and cured meats. This is important because tyramine may force blood vessels to constrict then expand, potentially causing you pain. That’s just one of many examples. For more foods and drinks to watch out for, read the full article HERE.