Exercise Helps You Learn

Exercise Helps You Learn

Courtesy of www.docakilah.wordpress.com via Google Images.

Courtesy of www.docakilah.wordpress.com via Google Images.

Two studies in Germany prove that working out the body while working out the brain truly does help you learn better. After analyzing the results of each study, it became apparent that the beneficial impact depended on the intensity of the workout. The more vigorous the exercise, the more over-stimulated your body and brain become, monopolizing the brain’s attention resources. For more information on both studies and their findings, read the full article HERE.

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